Make sure to get there early the doors open at 8:30 a.m.
because there are 14 full yoga classes to sweat your way through. Try
Vinyasa Flow to apply the breathing techniques you practiced at the
beginning of this description and learn to hold your warrior pose like
a champ. The entire yoga festival which draws a crowd up to 1,500
is free and ends at 5. Visit yogaday.livingfittoday.com, or call
Sat., Jan. 22, 8:30 a.m., 2011