South Floridians tend to be rather fit. Let's be honest: It's kind of necessary in a region that supports, like, 300-something days a year at the beach. There's no hiding anything when you're hanging out in board shorts or a bikini -- and no, a juice cleanse is not going to help all that much. If you're over doing boring old squats in your dirty gym, Riverwalk Fort Lauderdale is on a mission to help -- and to keep you looking good, of course.
On Saturday from 10 a.m. to 2 p.m. in Esplanade Park, Riverwalk is hosting Find Your Fitness. The event will bring together multiple businesses showing off the plethora of fitness activities available in South Florida. Live demos will be performed onstage, featuring Pilates, paddleboarding, soccer, and more. Participating companies and brands include Cycle Party, Kangaroo Jumps, Ronin Taiko Wadaiko Academy Drummers, Riptide Crossfit, the Fort Lauderdale Strikers Football Club, Orange Theory Fitness, Encore Pilates, Precision Paddleboards, Broward Dance Academy, BC Surf and Sport, Veggie Xpress, Broward Health Wellness Center, and Holy Cross Hospital. The event is free and open to the public. Esplanade Park is located at 200 SW Second St. in Fort Lauderdale. Call 954-468-1541, or visit goriverwalk.com.
Sat., Sept. 14, 10 a.m.-2 p.m., 2013