Gyms are being subjected to an unfortunate trend in South Florida: They're getting biggie-sized. National chains have moved in and begun the McDonaldization of workout facilities, bringing us legions of soccer moms pumping away on elliptical machines and stair climbers. While bigger may be better, that doesn't apply to your gut. Gus Hernandez of Sweat! in downtown Fort Lauderdale has come to save us from our super-sized habits with his intimate gym that offers one-on-one training and his 14 years of experience in personal training. The philosophy of Sweat! matches that of the old-school boxing gyms in Philly. Hernandez, not some corporate stooge, picked out every machine in the building and can craft a personal workout strategy for you -- just like Mickey did for Rocky.


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