Have you ever seen a stressed-out monk? They simply don't exist. To be practiced in the art of meditation is to be able to banish — for as long as you like — the multitasking, short-attention-span culture that has only grown more demanding since the economic downturn. A daylong course at the Drolma Kadampa Buddhist Center teaches first-timers the art of meditation of Mahamudra Tantra — defined in Buddha's teachings as having a single mind of both bliss and wisdom. It costs $35 — a small price to pay for learning the ability to unclutter your mental hard drive and find a lasting tranquility. The center also offers chanted meditations, or "pujas," at no charge for those who find that group settings are better for getting close to nirvana.

Location Details

2403 N. Dixie Highway
Wilton Manors FL 33305
954-695-3540