Try a Raja Yoga class and you'll be hooked ! " ... Anuttara Raja Yoga (Yin Yoga) "All Levels" This is the opposite of Hatha or forceful yoga. Here, we bypass muscle and get into connective tissue. We hold the pose for up to 5 minutes and the student is guided verbally into a deep meditative state. The focus is on the Mind-Body and the primary text is the classical Yoga Sutra by Patanjali. .." http://www.anuttarayoga.com/Schedule_of_Classes.html
Best Yoga Studio - 2012
Anuttara Yoga Shala
Sincerity is an increasingly endangered species. When someone earnestly tells you to "prepare to rule the world" after performing a few hip-opening stretches, its tempting to roll the eyes or, at the very least, stifle a laugh. But just one muscle-melting session inside this cocoon of a studio will cure that cynical knee jerk. Pick a class — seriously, any class; all of the instructors are fantastic — and see what you've been missing at your atmosphere-free corporate gym. Hot or warm, Vinyasa or raja, easy or seemingly death-defying, this recently expanded space caters to yogis of all ilk. Don't try to fight it: The passion and positivity exuded by the staff and classmates are catching. Just get your ass in the studio, chant a few "oms," and admit that you actually like feeling this good.
I am so glad that some how some way that Anuttara finds its flame. It's a really really nice place to practice yoga and Philip and many other teaches are very inspiring. I have found peace in me after each class .
Thank You for the recognition! Our aim was to reconcile the Teachings of Self Realization with the modern Physical practice. It works!!