Best Gluten-Free Eats Fort Lauderdale and Palm Beach 2014 - Fresh First
Gluten seems to be in just about everything these days: beer, whiskey, processed food, soy sauce, sausages, deli meat, tea, freaking envelopes... the list goes on. Going gluten-free while eating out is even harder — if you don't stick to plain, undressed salad, you have no idea what you're getting. But here, not one single morsel of gluten is allowed to enter (employees are not even allowed to bring packed lunches for fear of contamination). This is the first place in Fort Lauderdale to earn the recognition of "Great Kitchen" by the National Foundation for Celiac Awareness (NFCA), and it caters to dietary ailments and restrictions of all kinds; peanuts, corn, and GMOs are also prohibited from entering the premises. Vegans, vegetarians, and flexitarians (those who still eat some animal proteins) are all welcome. The mostly organic fare is just as delicious as it is healthy. From raw, vegan zucchini puttanesca ($13.95) to a grilled chicken sandwich ($13.95) to quinoa cupcakes with seasonal fruit jam and goat cheese frosting ($5.25), this gluten-free place is sure to satiate your cravings and keep you safe. Suck it, gluten!