Black Friday Workout
From now until the new year, we all tend to overindulge. Eggnog latte with whipped cream, anyone? And all of that turkey and pumpkin pie can’t be good. So perhaps it would be wise to squeeze in some exercise. After you’ve received your annual Black Friday trampling and beating, head to the Stage for a party-and-workout combo courtesy of Afrobeta. The duo, consisting of Cuci Amador and Tony Smurphio, creates tunes that would make Miami Sound Machine jealous. Cuts such as “Do You Party?” and “Play House” provide the perfect rump-shaking factor — you are bound to lose a few pounds. And if you’re looking to take the workout home, Afrobeta’s first full-length album, Under the Streets, is available as a digital download. Doors open at 11 p.m., with “Best of Miami” 2011 winner Entresol as opener.
Fri., Nov. 25, 2011
Get the Things to Do Newsletter
Sign up for our weekly guide to events in South Florida, and never be bored again. With suggestions for every day of the week, our recommendations will keep you busy on any budget.
More Calendar News
- Bonnet House Lecture Series
- An Evening with Paul Anka
- Broward 100 Lecture Series: The Last Train from Key West