Venue

The Wellness Center, at Broward General Medical Center

1600 South Andrews Avenue

Fort Lauderdale, FL

(954) 355-4400

http://www.browardhealth.org

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Yoga at Broward General

Date/Time:Every week Monday, Wednesday, Friday, 9:30am

Price: Free with membership or pay by class

This class focuses on gentle stretching and traditional yoga postures for stiff bodies. Through repeated participation in this mostly beginners program, members improve coordination, balance, and strength as well as releasing physical, mental, and emotional stress to enjoy new vitality.

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