Stop us if we're off here, but if you're anything like us your holidays probably went something like this: stressful dash to finish work before days off, open presents, drink to excess, stuff belly, sleep it off, drink to excess, remember about work you forgot while recovering from drinking, make silly resolution not to drink or eat to excess, drink and eat to excess all at once, sleep it off, stumble back to work an absolute mess and wonder why you spent your holiday imitating John Candy. It would be easy to feel guilty for such a lifestyle, falling backwards into a way-less-fun cycle of deprivation and self-loathing. Instead, we suggest you make only those adjustments to your habits that could be deemed enjoyable on their own.... More >>>