Talk to any dietician, or mom, and you'll hear that breakfast is the most important meal of the day. It may sound counterintuitive, but consuming calories in the morning -- healthy calories, that is -- helps individuals maintain a healthy weight says a number of scientific studies. While that the ... More >>
Julian Siegel is a sandwich aficionado. He's also confessed to some cheap bastard tendencies. The owner of Riverside Market grew up eating subs from LaSpada's and My Market once he moved downtown. "I was paying $11 for a sandwich," he said. "I wanted to pay $9 for a sandwich." Eventually he reali ... More >>
Nicole DannaJust in case you need an extra shot of cool to go along with that muscle shirt or jewel-studded T-shirt dress, Ed Hardy has come to the rescue with a new product: his own brand of extra-strength energy shots.For just $3 a pop, you can literally have the eye of the tiger with ... More >>
Photo by Liz Dzuro"Rachel Ray sent me a fruit basket - seriously."Click here to see more photos of Anthony Bourdain.Have you ever thought it was a good idea to kill a bottle of champagne while watching Travel Channel's No Reservations? Yeah... neither have we. But if you had than you'd be al ... More >>
Welcome to BroCo, bro.What's in a name? For some people, a whole lotta nothing. Take, for example, musicians Marshall Mathers and Elgin Lumpkin. They weren't marketable with the name mom gave 'em, so they upgraded to Eminem and Ginuwine. Likewise, Broward County commissioners and the Sun-Sentinel ... More >>
Flickr: Gabriel Madrigal PhotographyDon't be like these douchebags from Ghost Adventures. Donate your Ed Hardy gear!Update: Check after the jump for the total amount of Ed Hardy shirts Pizza Fusion donated.Vaughan Lazar, founder of the Pizza Fusion company, is trying to keep Fort Lauderdale class ... More >>
Photo by Devin DesjarlaisPizza Fusion co-founder Vaughan Lazar is humble about his success.Vaughan Lazar, the man behind the legendary organic pizza chain restaurant, Pizza Fusion, happened to be at the Fort Lauderdale store last week. Granted it wasn't a far stretch since Lazar lives in Boca Rat ... More >>
John Heins, owner of Latin Burger and Taco, poses in front of his food truck.We interview new Steak954 chef Carlos Jorge. [Part 2]Thanksgiving might be over, but you can still recreate the best turkey ever with these steps.A Q&A with the author of a 101 Gluten-free Microwave Mug Cakes.Brew Ma ... More >>
This melting pot of a city has its range of bars.
Palm Beach Sugar Daddy KenIf you haven't seen Mattel's newest addition to the Adult Barbie Collector line, it's an appalling creation they're calling "Palm Beach Sugar Daddy Ken." This week brought news that the doll is, in fact, a real product the company is really selling to real adult collecto ... More >>
Adventures in nightlife can be found at Exit 66.
Kicking the Model Beat on Lincoln Road.
To read past installments of Miami According to Brooklyn, click here. With the tattoo convention coming up this weekend in Miami, I want to talk about how these conventions are full of jackasses. I used to work for Eulogy Recordings, one of sponsors of it, and Madball is playing on Saturday - that's ... More >>
horny sales associate
My hooker romance
Long waits. Elevating stakes. Strained relationships. What more could a girl ask for?
The sport's militaristic roots are fading. This is Wellington, old chap.
When an aspiring violinist wore the wrong T-shirt to class, his high school principal had him arrested