These days, it seems like everyone is getting into healthy eating -- and with America's track record on health, it's definitely a good thing. From larger vegetarian selections at local bars to wellness-focused eateries, South Floridians (and their beach bodies) are all about nutrient density. Nort ... More >>
Ice cream is one of the world's greatest pleasures. In fact, we love it so much we may or may not have had a tab at the local parlor as a kid. While most of us try not to eat the icy lactose-filled treat often due to dietary concerns, there are some poor souls who can't eat the sweet milk of the go ... More >>
As much as we love taking in the flavors of the holidays, it's a gluttonous time of year. Between work events, family dinners, ugly sweater parties, and the usual debauchery, there's a good chance you're feeling like you've overdone it a bit. That doesn't mean you have to give up on the indulgence ... More >>
If there's someone in your life who refuses to touch "vegetarian" foods, Green Bar & Kitchen has a secret weapon.
In 2011, when nutritionist and holistic health coach Elena Pezzo, owner of Green Bar & Kitchen, learned of her brother Anthony's stroke and subsequent coma, she was devastated. Only a few years earlier, the 33-year-old New York native had lost both of her parents and had battled poor health and depr ... More >>