Take a look at those skinny, bendy, self-righteous chicks twisting their bodies into endless dimensions. It seems like a bit of a stretch to have yourself doing the same thing, and honestly you're thinking that you'd rather just have a beer. But what if you can have both? You can. And if you give ... More >>
We've seen some interesting pairings in our lifetimes -- Angelina Jolie and Billy Bob Thornton, Cayenne pepper and mangos (delicious), cats and dogs sleeping together, chocolate in my peanut butter, but here's one for the history books -- food trucks and health clubs!Yes, at first we were confuse ... More >>
The Balancing ActWe could probably all use a little motivation when it comes to staying fit, healthy and happy. But when you have kids, a full-time job -- or both -- it can be hard to find the time to focus. That's why, for some, the difference could mean simply finding the right balance wit ... More >>
Denis BancroftJen the MermaidSure, some of us have been hitting the gym, but unfortunately it takes more than an express session on the treadmill to terminate that spare tire. Baseball season is imminent (Marlins spring training begins February 27 in Jupiter) and I recently had the pleasure of in ... More >>
beachbootcamp.netJust work your ass off and everyone will be happy.South Florida is full of the Bocahontas types -- skinny, Botoxed, and willing to do anything to stay that way.That's where Lt. Col. Bob Weinstein, who explained the healthiest fast-food options, comes in. He makes his living shapi ... More >>
Happy New Year everyone! Now that the imbibing is done, the holidays are past, and we're looking at the next decade, you might be looking at what you did to over-indulge this holiday season. Let the New Year's resolutions and weight loss promises begin!To help you with your plans to lose the holi ... More >>
There you have it: a gym strictly for the aspiring mixed martial arts star. The Fighter's Edge on University Drive in Lauderhill trains its members to kick ass, Kimbo-style. Or at least before Kimbo got his own ass kicked.Seems a rather bold venture, though, in this economy. This month the Sporting ... More >>
flickr.com user: jaded rabies Not what you'd like to see after a good workout.At the top of their corporate homepage, the compandy says "LA Fitness: Where Fitness is a Way of Life." At the Fort Lauderdale location, a block north of the intersection of Oakland Park Blvd ... More >>
(and Hes Sleepy)
And pull with all your might.
The Zoo Health Club
6007 Garden Ave.
Johnny Mitchell gave up football for his tiny, disabled daughter. But the dream dies hard.
The Joggers race toward perfect harmony
Kites Unite Against Pet Overpopulation
The Firm Fitness Center
Body Perfect Fitness Center
Big Wheel Cycles and Fitness Center
Downtown Gym and Fitness Club
More and more South Floridians have taken up yoga for exercise, but relatively few explore its spiritual underpinnings
The Balanced Body
Gold's Gym of Pembroke Pines