Exercise and Fitness

Breathe In, Breathe Out, Outdoors

Zoo Health Club To Host Food Truck Roundup

​We've seen some interesting pairings in our lifetimes -- Angelina Jolie and Billy Bob Thornton, Cayenne pepper and mangos (delicious), cats and dogs sleeping together, chocolate in my peanut butter, but here's one for the history books -- food trucks and health clubs!Yes, at first we were confuse ... More >>

Sure, It's Saturday Night but You're Supposed to Wear Your Gym Clothes

​We've seen some interesting pairings in our lifetimes -- Angelina Jolie and Billy Bob Thornton, Cayenne pepper and mangos (delicious), cats and dogs sleeping together, chocolate in my peanut butter, but here's one for the history books -- food trucks and health clubs!Yes, at first we were confuse ... More >>

Gigantic Fucking Muscles

​We've seen some interesting pairings in our lifetimes -- Angelina Jolie and Billy Bob Thornton, Cayenne pepper and mangos (delicious), cats and dogs sleeping together, chocolate in my peanut butter, but here's one for the history books -- food trucks and health clubs!Yes, at first we were confuse ... More >>

Spinal Tap

​We've seen some interesting pairings in our lifetimes -- Angelina Jolie and Billy Bob Thornton, Cayenne pepper and mangos (delicious), cats and dogs sleeping together, chocolate in my peanut butter, but here's one for the history books -- food trucks and health clubs!Yes, at first we were confuse ... More >>

Q&A with Denise Austin and the Lifetime Television Morning Talk Show, The Balancing Act

The Balancing Act​We could probably all use a little motivation when it comes to staying fit, healthy and happy. But when you have kids, a full-time job -- or both -- it can be hard to find the time to focus. That's why, for some, the difference could mean simply finding the right balance wit ... More >>

Confessions of a Marlins Cheerleader

Denis BancroftJen the Mermaid​Sure, some of us have been hitting the gym, but unfortunately it takes more than an express session on the treadmill to terminate that spare tire. Baseball season is imminent (Marlins spring training begins February 27 in Jupiter) and I recently had the pleasure of in ... More >>

Hercules! Hercules!

Denis BancroftJen the Mermaid​Sure, some of us have been hitting the gym, but unfortunately it takes more than an express session on the treadmill to terminate that spare tire. Baseball season is imminent (Marlins spring training begins February 27 in Jupiter) and I recently had the pleasure of in ... More >>

Four Reasons Your Fitness Instructor Hates You

beachbootcamp.netJust work your ass off and everyone will be happy.​South Florida is full of the Bocahontas types -- skinny, Botoxed, and willing to do anything to stay that way.That's where Lt. Col. Bob Weinstein, who explained the healthiest fast-food options, comes in. He makes his living shapi ... More >>

Fainting 11-Year-Old a Sign that Fitness Council Needs to Work Harder

FlickrTebow: Nothing in the bible that says you have to attend all the Fitness Council events.​Isn't the Florida Council on Physical Fitness supposed to whip the state's kids into shape? If so, it's a bad sign when an 11-year-old boy faints in the Capitol -- while attending an event for the Counci ... More >>

Kaleidoscope Limbs

FlickrTebow: Nothing in the bible that says you have to attend all the Fitness Council events.​Isn't the Florida Council on Physical Fitness supposed to whip the state's kids into shape? If so, it's a bad sign when an 11-year-old boy faints in the Capitol -- while attending an event for the Counci ... More >>

Top iPhone Apps for Losing Weight After the Holidays

​Happy New Year everyone! Now that the imbibing is done, the holidays are past, and we're looking at the next decade, you might be looking at what you did to over-indulge this holiday season. Let the New Year's resolutions and weight loss promises begin!To help you with your plans to lose the holi ... More >>

Flex Those Pecs

​Happy New Year everyone! Now that the imbibing is done, the holidays are past, and we're looking at the next decade, you might be looking at what you did to over-indulge this holiday season. Let the New Year's resolutions and weight loss promises begin!To help you with your plans to lose the holi ... More >>

Local Gym Caters to Kimbo Wannabes

There you have it: a gym strictly for the aspiring mixed martial arts star. The Fighter's Edge on University Drive in Lauderhill trains its members to kick ass, Kimbo-style. Or at least before Kimbo got his own ass kicked.Seems a rather bold venture, though, in this economy. This month the Sporting ... More >>

LA Fitness: Full of Cut Abs and Smashed Car Windows

flickr.com user: jaded rabies Not what you'd like to see after a good workout.​At the top of their corporate homepage, the compandy says "LA Fitness: Where Fitness is a Way of Life." At the Fort Lauderdale location, a block north of the intersection of Oakland Park Blvd ... More >>

But… It’s My Knots that Keep me Upright!

flickr.com user: jaded rabies Not what you'd like to see after a good workout.​At the top of their corporate homepage, the compandy says "LA Fitness: Where Fitness is a Way of Life." At the Fort Lauderdale location, a block north of the intersection of Oakland Park Blvd ... More >>

New-Age Benefits

flickr.com user: jaded rabies Not what you'd like to see after a good workout.​At the top of their corporate homepage, the compandy says "LA Fitness: Where Fitness is a Way of Life." At the Fort Lauderdale location, a block north of the intersection of Oakland Park Blvd ... More >>

Shape Up

flickr.com user: jaded rabies Not what you'd like to see after a good workout.​At the top of their corporate homepage, the compandy says "LA Fitness: Where Fitness is a Way of Life." At the Fort Lauderdale location, a block north of the intersection of Oakland Park Blvd ... More >>

Bliss in Bloom

flickr.com user: jaded rabies Not what you'd like to see after a good workout.​At the top of their corporate homepage, the compandy says "LA Fitness: Where Fitness is a Way of Life." At the Fort Lauderdale location, a block north of the intersection of Oakland Park Blvd ... More >>

Imposing

At a bodybuilding championship, anatomy is strategy

Nintendo's Wii Fit ignites yet another fitness fad

At a bodybuilding championship, anatomy is strategy

Nothin’ Says “Holidays” Like Bloodsports

At a bodybuilding championship, anatomy is strategy

Middle Distance Runner

At a bodybuilding championship, anatomy is strategy

Petal Pushers

At a bodybuilding championship, anatomy is strategy

My Power Animal is a Kitten

(and He’s Sleepy)

Grab That Brass Pole by the Thighs

And pull with all your might.

Is That a Pole in Your Bar, Or Are You Just Happy to See Me?

And pull with all your might.

Sculpting More than Muscles

And pull with all your might.

No Crybabies Allowed

And pull with all your might.

Journalism Denied?

And pull with all your might.

Helen Aguirre Ferre: Crist's Lt. Gov?

And pull with all your might.

Best Gym

The Zoo Health Club

Best Effigy

6007 Garden Ave.

Comeback Kid

Johnny Mitchell gave up football for his tiny, disabled daughter. But the dream dies hard.

Major League Invites the Minors

Johnny Mitchell gave up football for his tiny, disabled daughter. But the dream dies hard.

Sweatin' to the Oldies

The Joggers race toward perfect harmony

Go Fly a Kite

Kites Unite Against Pet Overpopulation

Best Gym in Broward

The Firm Fitness Center

Best Gym in Palm Beach

Body Perfect Fitness Center

Best Bike Shop

Big Wheel Cycles and Fitness Center

Best Gym

Downtown Gym and Fitness Club

Best New Local Celebrity

Jimmy Page

Best Gay Bar in Which to See and Be Seen

Georgie's Alibi

Body & Soul

More and more South Floridians have taken up yoga for exercise, but relatively few explore its spiritual underpinnings

Best Place to Get A New Body Without Plastic Surgery

The Balanced Body

Best Yoga Instructor

Vera Paley

Best Fitness Instructor

Scott Manning

Training Wheels

In-line skating clinics

Best Gym

Gold's Gym of Pembroke Pines

Kick Out the Jams

Gold's Gym of Pembroke Pines