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January 10, 2012We've seen some interesting pairings in our lifetimes -- Angelina Jolie and Billy Bob Thornton, Cayenne pepper and mangos (delicious), cats and dogs sleeping together, chocolate in my peanut butter, but here's one for the history books -- food trucks and health clubs!Yes, at first we were confuse ... More >>
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April 11, 2011The Balancing ActWe could probably all use a little motivation when it comes to staying fit, healthy and happy. But when you have kids, a full-time job -- or both -- it can be hard to find the time to focus. That's why, for some, the difference could mean simply finding the right balance wit ... More >>
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February 7, 2011Denis BancroftJen the MermaidSure, some of us have been hitting the gym, but unfortunately it takes more than an express session on the treadmill to terminate that spare tire. Baseball season is imminent (Marlins spring training begins February 27 in Jupiter) and I recently had the pleasure of in ... More >>
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August 16, 2010beachbootcamp.netJust work your ass off and everyone will be happy.South Florida is full of the Bocahontas types -- skinny, Botoxed, and willing to do anything to stay that way.That's where Lt. Col. Bob Weinstein, who explained the healthiest fast-food options, comes in. He makes his living shapi ... More >>
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April 28, 2010FlickrTebow: Nothing in the bible that says you have to attend all the Fitness Council events.Isn't the Florida Council on Physical Fitness supposed to whip the state's kids into shape? If so, it's a bad sign when an 11-year-old boy faints in the Capitol -- while attending an event for the Counci ... More >>
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February 25, 2010Blogs
January 1, 2010Happy New Year everyone! Now that the imbibing is done, the holidays are past, and we're looking at the next decade, you might be looking at what you did to over-indulge this holiday season. Let the New Year's resolutions and weight loss promises begin!To help you with your plans to lose the holi ... More >>
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October 8, 2009Blogs
October 8, 2009 There you have it: a gym strictly for the aspiring mixed martial arts star. The Fighter's Edge on University Drive in Lauderhill trains its members to kick ass, Kimbo-style. Or at least before Kimbo got his own ass kicked.Seems a rather bold venture, though, in this economy. This month the Sporting ... More >>
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September 1, 2009
flickr.com user: jaded rabies
Not what you'd like to see after a good workout.At the top of their corporate homepage, the compandy says "LA Fitness: Where Fitness is a Way of Life." At the Fort Lauderdale location, a block north of the intersection of Oakland Park Blvd ... More >>
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August 30, 2007And pull with all your might.
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May 13, 2004Johnny Mitchell gave up football for his tiny, disabled daughter. But the dream dies hard.
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December 4, 2003The Joggers race toward perfect harmony
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February 20, 2003Kites Unite Against Pet Overpopulation
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May 16, 2002Body Perfect Fitness Center
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May 16, 2002Big Wheel Cycles and Fitness Center
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May 17, 2001Downtown Gym and Fitness Club
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March 1, 2001More and more South Floridians have taken up yoga for exercise, but relatively few explore its spiritual underpinnings
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March 11, 1999Gold's Gym of Pembroke Pines
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