You've griped and complained many times that you need to cut down on coffee. You made it one of your New Years resolutions, even.
You're jittery and nervous all day, and your teeth are starting to stain. Not to mention the 3:00 p.m. crash.
Man you need to cut down.
And then there's Mike and Trina ... More >>
The A1A Marathon and Half Marathon is this Sunday, February 19. A marathon is much more than an endurance run. There's an entire weekend of activity surrounding the race, including the pre-race carbo-load pasta dinner, the post-race brunch with beer (must replenish carbs), race strategies ( ... More >>