If surfing ate a pot brownie, became a vegetarian, and started doing yoga, you'd have paddleboarding. In recent years, you may have noticed an increased number of people standing up in the middle of the Intracoastal, seemingly gliding their way across the water like a trendy Jesus. You may have also noticed a shared facial feature on all these aquatic saviors — a big ol' smile. That's because the paddleboard is like a big buoyant pill, a cure for the stresses of land life. If you live in South Florida and you've still never been, shame. But don't worry. You can change that fact at Sunrise Paddleboards. From private group lessons to tours of Fort Lauderdale and even fitness classes, Sunrise Paddleboards is ready to prescribe your needed dose of chill. Sunrise Paddleboards knows everything there is to know about surfing's laidback cousin, offering rides on the beach, in the Intracoastal, during the day and at night. This is the closest you'll ever get to being a manatee. Unless you keep eating all that pizza.