Diamond Strike Lanes
A bowling alley is only as good as the party it contains, and Diamond Strike Lanes, AKA Pompano Bowl, does plenty to literally get the ball rolling. Under blacklights on weekend evenings or the amid the warm glow of a quick game after work, all 32 lanes are fertile for camaraderie, budding love, and family togetherness. Beyond the mystical powers of ten frames, look to convenience: All of the house bowling balls are stored by color and weight, the scoring equipment looks like it's younger than Justin Bieber, and comfy leather benches and barstools make the entire experience more inviting. When everyone's arms get good and sore, slide over to the sizable adjoining sports bar lounge and tip back a few more beverages. No need to let the party end just yet.
Only three years ago, the Dolphins used the ninth overall pick in the draft to take Ted Ginn Jr. He was a fast playmaker from a powerhouse program, but even then, it seemed like a huge reach. It was. In three years, he's had five touchdown receptions. Three of the five players drafted right after him have already gone to Pro Bowls. Remember that '90s movie Necessary Roughness? Remember that wide receiver they called Stone Hands? Well, that's pretty much been Ginn's entire professional career. As far as fans are concerned, his nickname might was well be "Don't Throw It To" Ginn. He's had some highlights in the return game, but most of those came in a single game. Mercifully, he was traded to the 49ers this year for a fifth-round pick. Now he can drop passes in another team's uniform.
Since entering local MMA powerhouse American Top Team, Tyron "T-Wood" Woodley's career has taken off. T-Wood is a two-time All American NCAA wrestler from the University of Missouri with a perfect 7-0 record in MMA. He's also as fierce a grappler as there is in the sport, able to take his opponents to the mat and dominate them with ease. In his three appearances on Showtime Sports' Strikeforce Challengers, Woodley showed a devastating ability to stop fights with an array of submission skills. And thanks to American Top Team, his heavy hands are becoming just as dangerous. Woodley, a St. Louis native and one of 13 children, was recently handpicked to be showcased in EA Sport's upcoming MMA videogame. If T-Wood continues on this trajectory, Coconut Creek could be home to yet another championship fighter.
Yoga One
Steve Feinzig, a wisecracking Jewish guy from Brooklyn, walks into the studio in gym shorts and a T-shirt. The space he enters has an aura of sanctity — gleaming wood floors, high ceilings, low light, curtained walls. Steve is perfectly at home. He and his wife, Darlene, built this place. He sits cross-legged and starts discussing his die-hard love of the Gators. He talks about his 3-year-old son, Sammy. He paces between the rows of mats and muses about the musical talents of the Police and the heart-opening properties of back bends. He makes fun of every student in the kindest possible way. He makes one woman giggle in upward dog. While the blood rushes to another, handstanding student's head, Steve reminds her of the things she cares about most in the world — her kids or the dog she just rescued. "Go deeper," he says, and she does. As a chiropractor, he knows precisely how to rearrange hips or press lightly on a lower back to bring grace to a pose. As a student sighs with relief, Steve smiles. "Welcome to yoga," he says.

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