Food News

Grow Your Own Sprouts: Hippocrates Greenhouse Manager Brian Hetrich Shows Us How

Want to incorporate healthier foods into your diet but don't have the budget to be splurging on expensive organic eats? That's OK. We feel you. Instead of buying expensive food, we suggest growing your own. Even if you weren't blessed with a green thumb and don't have an inch of outdoor space to spare, you can still grow your own nutritious, raw, living food right at home. No dirt, weeding or tilling required.

How? None of the ordinary rules apply if you're growing sprouts, according to Hippocrates Health Institute greenhouse manager and naturopathic doctor Brian Hetrich. The process feels more like prepping food than actual gardening. All you need to get started: sprout seeds, a glass Mason jar, and mesh lid.

See also:
- Hippocrates Health Institute: Raw Vegan Eats
- The Hippocrates "Sex" Salad Recipe