Indulge a bit over the holidays? Finding your energy a bit low and your pants a bit snug? Feeling the need for a physical or mental reboot?
A juice cleanse might be just the thing to get you thinking and feeling differently. With so many juice bars across South Florida, the idea of doing a one-day, three-day, five-day, or even weeklong juice fast is more appealing -- and easy -- than ever.
Never done a cleanse before? Here's what to you'll need to know before you take the plunge.