Food News

Juice Cleanse: What It Is and How to Do It

Indulge a bit over the holidays? Finding your energy a bit low and your pants a bit snug? Feeling the need for a physical or mental reboot?

A juice cleanse might be just the thing to get you thinking and feeling differently. With so many juice bars across South Florida, the idea of doing a one-day, three-day, five-day, or even weeklong juice fast is more appealing -- and easy -- than ever.

Never done a cleanse before? Here's what to you'll need to know before you take the plunge.

See Also: The Ten Best Juice Bars in Broward and Palm Beach Counties

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Nicole Danna is a Palm Beach County-based reporter who began covering the South Florida food scene for New Times in 2011. She also loves drinking beer and writing about the area's growing craft beer community.
Contact: Nicole Danna