Like many declarations uttered somewhere between 11:30 and 11:59 last Saturday night, it sure seemed like a great idea at the time to start January with a fruit juice fast.
panging, sugar-withdrawing madness together. Who's with me?
the next three days, I'll share grocery lists, drink recipes, and tips
and advice on getting by from local health and wellness professionals
experienced in the fasting process.
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blog, and what you are referring to is the lack thereof. Can't we get
back to the high-resolution photo spreads of fresh-cut French fries dusted
with truffle salt already?" In time, in time.
you will find almost as many arguments for the plan as you will
against, the benefits can include ridding your body of harmful toxins,
increasing your energy levels, increasing your metabolism, eliminating
unusable waste (think of that gum-swallowing habit you had as a kid),
and strengthening your bloodstream. But its greatest benefit might
rest in a better appreciation for real, good food (truffle salt
included) when the three days is up.