Learn to twist and bend your body into shapes, which may be illegal in some states, in contortion and flexibility, and master grips and core strength in their aerial fitness classes. Or combine both body alignment and midair tricks at their daily Flying Yoga class. All of the classes are taught by master-level circus performers, and Laurie Allen, owner of SFCAS, says shes had students as young as 6 and as old as 60. The school is closed on Mondays, and Tuesdays Flying Yoga class meets at 9 a.m. and costs $25. Call 954-540-1344, or visit sfcas.com.
Get the Things to Do Newsletter
Sign up for our weekly guide to events in South Florida, and never be bored again. With suggestions for every day of the week, our recommendations will keep you busy on any budget.