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Across from the comfy half-moon couch in a corner of this roomy caffeine bar hangs a large black-and-white drawing of a rhinoceros. The animal's eyes glare menacingly, and his nostrils flare. Hasn't had his coffee, obviously. Or perhaps he just hasn't found the right place to drink it. Relax, big boy, you're at Boomerang, which is a bona fide coffeehouse, the kind the Northern folks take for granted. There's conviviality between patrons and staff that makes this a warm place to come. There is, of course, the lengthy and varied menu of coffee drinks, from the basics -- a cuppa joe for $1.51 or a single espresso for $1.42 -- to the more specialized concoctions, like a white mocha, which is espresso, white chocolate, steamed milk, and whipped cream, for $3.35. But it's the atmosphere that makes this a "house." On a recent Saturday morning, a jazz guitarist set up his laptop computer, which served as a backup band, and then began strumming a soothing sound. One young woman read a book as she reclined on the sofa. Others chatted quietly at tables. Of course, the rhinoceros was none too happy with the whole thing. But what the hell; he's only a picture.

Ladies who shop and then lunch have enjoyed leisurely afternoon tête-à-têtes at Belle and Maxwell's for years; it's time they scooched over their Chanel-clad fannies and made room for the rest of us. In the heart of West Palm's Antique Row, where uniformed chauffeurs keep the Bentley running while Madam dickers over the price of a Louis XIV end table, Belle & Maxwell's is an excellent place to lean back with a pot of Earl Grey and forget for the moment that the social contract is crumbling around us. The space is surpassingly luxe, calme et volupté, full of flowers and plump pillows; a back door opens onto a tiny, sunlit patio. Try the pear and gorgonzola salad ($9), a brie baguette with apple and walnuts ($8), or a slice of homemade quiche with gazpacho ($9), but damn it, don't skimp on the sweets! They're homemade by the ladies who run the place: key lime pound cake, chocolate croissant bread pudding, an almond joy tart, apple praline pie, chocolate espresso truffle cake. Ten bucks buys you a "sampler choice of four." Go get your just desserts. Open Tuesday through Saturday 9 a.m. to 5 p.m.

To embrace Middle Eastern culture is to learn to enjoy overeating. Liberate yourself from those blindered Western values by throwing on a flowing, figure-concealing thobe and heading for this cultural island out west. The menu and service at al-Salam epitomize Middle Eastern generosity and hospitality in spirit, if not in the exact details; rather than press upon you a roasted filet of camel, Salam's gracious servers ply you with familiar Mediterranean dishes and a few scrumptious things that you probably haven't stumbled upon lately. Begin with a complementary starter of dates, olives, and pickled turnips. Move on to appetizers like kibi, hummus, and koddsieh ($3 to $7.49), then settle into the heart of your meal with selections from the evening buffet, which includes potatoes with tahini sauce, stuffed tomatoes, red peppers, and cabbage, chicken soup, and hummus ($11.99). Or try an order of shawerma ($7.99). It's considered polite to eat and pass plates with your right hand, so feel free to count calories with your left. A cup of cardamom-laced Arabic coffee is final proof of Allah's beneficence.

If heaven exudes a fragrance, it's the one that awaits when you step into Da Mee Rak. Korean barbecue is the specialty of the day here, with marinated beef, pork, and seafood sizzling and snapping atop each table-top grill. Once you've partaken of this distinct Asian cuisine, you'll wonder why there isn't a K-BBQ joint on every street corner. For first-timers, the best bet is the BBQ for two for $33.95, which includes your choice of three beef, chicken, shrimp, and pork plates. It's served with 12 side dishes -- many of them variations of kimchee, which is vegetables pickled in garlic, red pepper, and ginger. As you nosh on this bounty, the first plate of raw meat grills before you; you can tend it yourself or, if you want to concentrate on eating, leave the work to the skillful wait staff. For the more adventurous, there's beef tongue for $16.95 and marinated conch for $19.95. After you become a regular, try the octopus, eel, and "marinated intestine of cattle." Obviously, it pays to dine here as a group to get a wide tasting of meats. Wine and Korean beer are available for $3 to $4. Reservations are recommended.

Quick, name your favorite Filipino dish. If you're stumped for a response (roasted poodle is not an answer), it's time to go back to foodie boot camp for a refresher course in delicacies like dinguan and bulalo, the national dish of the Philippines. The outré ingredients of Filipino cooking have been denigrated by some, and you may have to screw up your courage as you scan the menu at Pegasus Pinoy. But if entrées like pork cooked in pork blood ($6.50) and deep-fried pork belly ($6.95) don't satisfy your yen for authenticity, nothing will. In fact, as exotic as it may sound to cook a beef stew of coconut milk, onions, bell peppers, green peas, and olives, one taste of kalderetang baka ($7.50) makes you wonder why you haven't been whipping up a pot of the stuff every Sunday morning. Even the wildest dishes are tamed by the spicy, sweet, and sour dipping sauces -- like one made from vinegar, sugar, and liver paste. Real men eat daing na bangu, grilled milkfish marinated in vinegar, garlic, pepper, and salt. But even the faint of heart will tremble with anticipation when a plate of peppery pancit guisado ($6.95) -- wheat noodles with sautéed shrimp garnished with julienned carrots, celery, cabbage, and green beans -- is put down in front of them.

Though the raw (and cooked, for that matter) fish is stellar, Kiko is best-known as perhaps the region's finest -- only? -- country-style Japanese restaurant. Instead of the flashy, neon-drenched techno-meal you'd find in the hip sections of Tokyo, this clean, bright space in the Fountains Center offers food you'd discover a farmer serving to guests in the old country. Ramen and other noodle dishes are outstanding, as is the deep-fried pork cutlet with panko breading ($13.95), a true comfort food. Try nabemono, with vegetables cooked together in a clay pot, or yakimono, with various samplings of meats or seafood in different sauces. The provincial fare is heartier and less delicate than what Westerners are used to -- some of the menu is a rather radical departure from our usual strip-mall sushi spots -- but it's authentic and served with artistic flair in a Zen-like realm. Kelp salad, brown rice, and tofu galore set Kiko apart, but on those rare, cold and rainy subtropical days, nothing warms body and soul like a steaming hot bowl of udon soup with fat, chewy noodles, Japanese cabbage, and big chunks of chicken (starting at $6.95).

The latest relentlessly trumpeted diet plan? To stay chic and slender as any Frenchwoman, you have to eat like one. And that plate of escargots with mushrooms, garlic cream sauce, and chives, the one that promises to melt away unwanted pounds like magic, is waiting for you at 4-year-old Brasserie La Cigale. Executive Chef Farid Oualidi turns out classic retro dishes like sole meunière ($34), caesar salad, cuisses de grenouilles (frog legs, $11 -- sounds better in French, doesn't it?), and the euphoniously euphemistic "sweetbreads" ($10). These elegant dishes are balanced with subtle butter,- wine-, shallot-, and cream-laden sauces of great art and complexity. And if all this sounds a bit rich, consider that Cigale's canards are served in a setting so cozy, relaxed, and unpretentious that you could be tucking into a plate of Julia's very own moules (may that blessed lady be forever sautéeing chickens in heaven). "Life itself is the proper binge," Mrs. Child once said. Bien sur, even better if life contains plenty of foie gras with black currant sauce.

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