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Picnic + Hula Hoops Tomorrow With Red Pearl Yoga

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I know what you're thinking. Unless it's taking an extra lap around the buffet line to see if you've missed anything or gently rolling out of the doorway postmeal, cardio and brunch should never be thought of as activities done in tandem. That is, unless it involves hula hooping and a picnic with the staff of Red Pearl Yoga on Saturday. Details are below...







During Hoop N' Brunch with Jasmine Marques, you'll learn warm-up techniques, stretching, breathing, core hooping, hoop recovery, vertical planes, reversals, freeze breaks, off-body hooping, and more during a two-hour class at Annie Beck Park (100 N. Victoria Park Road, Fort Lauderdale).

But, wait isn't this a food blog? After the class, Red Pearl has got you covered with a picnic-style brunch complete with coffee, croissants, assorted jams, salami, cheeses, Zico coconut water, and cupcakes from Sweeter Days Bake Shop.

The Hoop N' Brunch workshop will run from 10 a.m. to noon Saturday and is $25 in advance or $30 the day of. Cash or check will be accepted. Register on the events page of Red Pearl Yoga's website, or call 954-828-1651.

Keep New Times Broward-Palm Beach Free... Since we started New Times Broward-Palm Beach, it has been defined as the free, independent voice of South Florida, and we would like to keep it that way. Offering our readers free access to incisive coverage of local news, food and culture. Producing stories on everything from political scandals to the hottest new bands, with gutsy reporting, stylish writing, and staffers who've won everything from the Society of Professional Journalists' Sigma Delta Chi feature-writing award to the Casey Medal for Meritorious Journalism. But with local journalism's existence under siege and advertising revenue setbacks having a larger impact, it is important now more than ever for us to rally support behind funding our local journalism. You can help by participating in our "I Support" membership program, allowing us to keep covering South Florida with no paywalls.

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Join the New Times community and help support independent local journalism in South Florida.

 

Join the New Times community and help support independent local journalism in South Florida.