By now, we all know a glass of wine here and there can be good for you. In addition to red wine's heart-healthy antioxidants and resveratrol, recent studies show those who drink two glasses of wine a day are slimmer and 40 percent less likely to develop type 2 diabetes. Cocktails can be good for you too — especially if you're frequenting a bar that looks more like an apothecary than a happy-hour hot spot. At Mind Your Manors in Wilton Manors, they are offering drinks with an extra-special ingredient: spirulina. According to owner Bobby Del Campo, the spirulina behind this bar isn't your average (and awful-tasting) green powder. Instead, the bar uses Spirulina Ice, a frozen product grown by a private farm and developed to preserve the nutritional benefits of this powerful superfood — without the harsh, grassy, bitter flavor often associated with dehydrated products. A potent source of plant protein and amino acids, this blue-green algae can be added to almost any drink. The real supersipper at Mind Your Manors is the spirulina bloody mary. It isn't backed by any scientific claims, of course, but we're guessing you're getting a good dose of essential fatty acid gamma linolenic acid, chlorophyll, calcium, B-12, and bio-available iron with every sip.