Food News

Food Blogger Does a Juice Cleanse as an Experiment: The Preparation

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While juicing and cleansing have become a Hollywood trend over recent years, opponents claim the body is perfectly capable of ridding itself of undesirables on its own, and cleansing can potentially cause more harm than good.

Fasters report a range of feelings and side effects from headaches, weakness, low blood sugar, muscle aches, dizziness and lethargy to increased energy, weight-loss, increased digestion, improved skin, increased mental clarity, and a whole range of benefits.

I wanted to find out for myself.

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Sara Ventiera